ABOUT

I know that...

Self-care is way more than finding the time for a bubble bath.

I BELIEVE THAT...

You already know the answers to finding your vibrant and aligned life.

MY DREAM FOR YOU IS...

To be supported to move through the fear and realise your goals.

hey there, friend!

I'm Christine

HOLISTIC WELLBEING SPEAKER & PSYCHOTHERAPIST

From psych-ward to psychotherapist

I'm a Masters-qualified psychotherapist based in Noosa on the Sunshine Coast.

But don't let that fool you. I'm not about rattling off psych theory, handing out worksheets and affirmations, then collecting my fee. I found my way to holistic psychotherapy after being on the other side of the couch.

Experiencing mental illness, neurodivergence, and chronic illness left me struggling to figure out the answers to my health, my relationships - and, well, my life! After seeing SO many experts and still not getting the answers I was after, I started to look away from the mainstream and also embrace holistic wellness. Here, I was able to respect the science but also build my confidence, my identity, process the past and finally begin my path forward.

This looked like gaining a Bachelor of Psychological Science, Master of Counselling and Psychotherapy specialising in holistic practice, and working in adult and paediatric mental health care before establishing my private practice.

Now I share my expertise gained from my lived-experience and professional qualifications to give my clients (YOU!) the chance to transform into the happiest, healthiest versions of themselves.

Now, I want to help you achieve balance in your life.

I understand first-hand that life comes with it's challenges. If being well was easy without support, we would all be feeling vibrant and joyful everyday.

So I'm here to guide you to uncover the root causes to your symptoms. When we focus solely on symptom management (ie. stopping the 'negative' thoughts by thinking of happy ones), it can be hard to create the deeper transformations and lasting change I provide my clients. Instead, my clients and I dive into the deeper causes of your stress and discontent, to bring about permanent shifts towards your goals.

I do this by weaving together my grounding in psychology and counselling with other modalities, including mindfulness, meditation, yoga, somatic therapy and process-work (process oriented psychology) - plus my lived-experience of mental health challenges and neurodivergence.

My clients are supported to become clear of their path forward, and to trust their intuition. So what are you waiting for - are you ready to reach your wellbeing goals?

LET'S WORK TOGETHER →

TO SUM IT UP...

I want to help you grow a life that you actually enjoy living

Through my tailored and holistic approach, I have helped professional women move through personal blocks to achieve their goals. No more waiting for your partner to change, for work to 'settle down', or for the kids to be older.

Your joyful life starts now.

Christine provides a warm, safe environment and is so supportive, unprejudiced and compassionate.

Whether you are looking for help during a difficult phase or want someone to guide you through to your self improvement goals - I would encourage you to just give Christine a call and see if you are the right fit for each other.

– CLIENT AR

This is my warm, gentle, vulnerable, safe space where I feel seen and heard.

The insights, awareness, growth and deep healing I have experienced in these monthly chats is beyond words.

Christine’s holistic approach to human growth and development has allowed me to explore my mind, body and spirit. I’m so grateful I have made this investment in my wellbeing and feel more alive than I have for years.

– CLIENT KC

FEATURED IN:

YOUR NEXT STEPS...

Ready to get started?

Learn more about how I can help YOU become live an aligned life.

How To Work With Me

Online Course

Confident Decision-Making Course

Know the difference between intuition and anxiety + banish the endless second-guessing with a step-by-step guide.

LEARN MORE →

FREE DOWNLOAD

Body, Mind & Soul Audit

Get the tools to audit the signs of overwhelm related to your body, mind and soul.

You’ll also receive my suggestions for the next steps to ditch overwhelm so that you can move back to a state of feeling energised and living with clarity.